|
RISE 'N' SHINE |
| Phrased line
dance, 4-wall, 32 counts plus 4-count tag when danced to
recommended music Choreographed by Marg Jones, R.R.#4, River John, NS, Canada website http://dancewithmarg.tripod.com Recommended music: Don't Call Me Early in the Morning (124 BPM) - Barra MacNeils, CD Racket in the Attic (32-count intro) |
| COUNTS | STEP DESCRIPTION |
| R CROSS, KICK, SAILOR SHUFFLE | |
| 1,2 | Touch R toe across front of Left, kick R out towards 2 o'clock |
| 3&4 | Swing R around behind L, step L slightly left, step R beside L |
|
L CROSS, KICK, SAILOR SHUFFLE |
|
| 5,6 | Touch L toe across front of Right, kick L out towards 10 o'clock |
| 7&8 | Swing L around behind R, step R
slightly right, step L beside R
|
|
& STEP, SCUFF ACROSS, CROSSING SHUFFLE |
|
| &9,10 | Quickly step R back, step L slightly forward, scuff R forward across L |
| 11&12 | Step R down across L, step L to
left (still crossed), step R to left (still crossed) |
|
POINT L & R & L WITH 1/4 TURN LEFT, HOLD (CLAP, CLAP) |
|
| 13&14 | Touch L toe to left, step L beside R while making 1/8 turn left, touch R toe to right |
| &15&16 | Step R beside L while making 1/8
turn left, touch L toe to left, clap twice |
|
L HEEL & R TOE, R HEEL & L TOE |
|
| 17&18 | Touch L heel to front, replace L beside R, touch R toe beside L instep |
| 19&20 | Touch R heel to front, replace R
beside L, touch L toe beside R instep |
|
L ROCK FORWARD, RECOVER, COASTER STEP BACK, L,R,L |
|
| 21,22 | Rock forward on L, recover back on R |
| 23&24 | Step back on L, quick step back
on R, step forward on L |
|
SHUFFLES DIAGONALLY FORWARD |
|
| 25&26 | Shuffle forward on a right diagonal, R,L,R |
| 27&28 | Shuffle forward on a left
diagonal, L,R,L |
|
TRIPLE STEPS TURNING 360 deg. RIGHT |
|
| 29&30 | Triple step R,L,R, making a half-turn right |
| 31&32
|
Triple step L,R,L, making a
half-turn right (completing full-circle turn)
|
|
REPEAT |
| TINY TAG:
After sequences 3, 5, 8, 9 & 10 (in other
words, every time they sing "...Leave me till the cows
are coming home.") they throw in an extra 4 beats. Fill them
in with the following:
1&2
Shuffle step to the right, R,L,R FINISHING NOTE: After the 10th sequence, (you've just done the tag for the 5th time and are facing the back wall) they repeat, "Leave me till the cows are coming home" and there's music going into the fadeout. There's enough time to do another complete sequence and half the tag (shuffle to the right) then stomp the left foot on the last note. |